Services

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1:1 Private Coaching

Private Coaching allows us to take a closer look at you or your child.  We begin with an in-depth 60-90 minute Discovery Session to discuss all of your concerns, make connections, provide education and leave you with actionable options.  Three-month and Six-month packages are also available that include follow-up sessions and unlimited access for questions and support. 

The goal of private sessions is to give you a high-level, personal experience that leaves you validated,  supported, educated and empowered to make the choices needed to work on your health.  Private sessions may also allow for discussion of potential functional medicine labs that may help give a full picture of your root causes and identify healing opportunities, as well as education surrounding their importance.  

Contact Brooke to set up a complimentary 15-min Introductory Call or, if ready to jump in, apply to work with Brooke here.

Family Coaching

Family coaching is just like our individual sessions, but includes services for your whole family.  Family coaching packages are available, starting at 6-month packages.

Group Coaching

Have a group of mom friends that are looking for support, accountability, and help learning how to start a healthier lifestyle for themselves and their kids? 

 

Have a group of kids or teens looking to learn how to make healthier, less toxic choices to support their health? 

  

Group coaching includes 6 sessions that include general wellness educational topics and vent sessions among peers.  Brooke will lead the sessions and offer time for Q&A.  VIP options available for group members that want individual attention, as well.

 

Minimum of 4 members in each group.

Contact Brooke to set up a 15-min complimentary Introductory Call

Educational Services

We offer middle and high school math tutoring for students, even those who are not part of our coaching program.  We have multiple tutors who work remotely and offer 1:1 private sessions as well as group sessions.  Our tutors cover subjects from 5th grade up, including SAT Math prep and AP Calculus test prep.   Contact Brooke for more information.

Speaking Opportunities

Brooke is avilable to non-profit groups including schools, PTAs, temples, churches, and health organizations, sororities, media outlets, businesses, and more, to offer educational sessions to inspire healthier lifestyle choices.  Contact Brooke for more info.

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Let's Work Together

Ready to dive-in and get started today?  Apply here to work with Brooke and get on her schedule.  

Still unsure? Contact Brooke to schedule a complimentary 15-min Introductory Call.